Motherhood is a journey filled with incredible highs and challenging lows, and sometimes, it feels like the world expects us to handle it all seamlessly. But the truth is, we all face moments of overwhelm, and it’s okay not to be okay.

Whether it’s the sleepless nights, the endless to-do lists, or the pressure to be the ‘perfect’ parent – you’re not alone in feeling this way. Together, we can navigate the complexities of life, supporting each other every step of the way.

If you could do with an hour to yourself (who couldn’t?) and would love some time out to soothe frayed nerves so that you’re not feeling so overwhelmed with all the juggling of all the things… I’ve got you.

Sign Up For The Next Live Call

Join my free monthly guided sessions, each month focusing on a different theme to help you regain balance and peace in your life. Here’s what we’ll cover, and once you’ve signed up you can choose which ones to attend:

Do you struggle with overwhelming emotions since experiencing a difficult birth or postpartum, which sometimes leave you feeling anxious or depressed?  It can make it hard to feel grounded and present in your life and relationships.

In this session, we’ll explore what’s going on behind the scenes, and I’ll take you through an easy, simple exercise to make a meaningful and lasting shift to enable you to not only feel, but truly be, calm and connected.

Has the transition into motherhood caused you to lose touch with who you were before? Neglecting your own needs can lead to feelings of emptiness beyond your role as a mother.

In this session, we’ll explore what’s going on deep down, and I’ll take you through an easy, simple exercise to make a meaningful and lasting shift to enable you to not only feel, but truly be, centred in yourself and able to meet your core needs.

Do your emotional struggles create tension in your family? Feeling disconnected from your partner and worrying about bonding with your child can be incredibly challenging.

In this session, we’ll explore what’s getting in between what you’re feeling and what you’re expressing, and I’ll take you through an easy, simple exercise to make a meaningful and lasting shift to enable you to not only feel, but truly be both communicating and heard with love.

Are unresolved childhood issues affecting your emotional wellbeing and parenting? Struggling with patterns that hinder forming healthy relationships can be a significant burden.

In this session, we’ll explore why these cycles and patterns are running the show, and I’ll take you through an easy, simple exercise to make a meaningful and lasting shift to enable you to break that first cycle or pattern and create space for you to bring your own beautiful expression of mothering to life.

Why Join?

• Connect with other mothers who get it – no judgment.
• Gain practical tools to manage your emotions and find balance.
• Reclaim your identity and nurture your wellbeing.

We’re in this together, mama. Let’s support each other every step of the way.

Take a step towards reclaiming your calm and nurturing your wellbeing. Sign up for my next live call and give yourself the gift of an hour dedicated to you.