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Guided Mindful Breath

Mindful breathing can give you a greater sense of control; increased self-awareness; a greater sense of calm, peace, and happiness; and greater resilience in stressful times

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The Ultimate Sleep Guide

Your baby is UNIQUE & this guide will offer you some reassurance & help you nail the right naps for YOUR baby

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The Human Design ‘User Manual’ for Life

Human Design provides you with a unique perspective on how to navigate all aspects of life, including how we parent our children – this manual gives you the basics

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