In my professional career, I have mentored thousands of families, but my real journey—the journey that has led me here—began when I became a parent myself. When I had my first child over 20 years ago, I was like most new mothers, filled with optimism about how wonderful this journey would be. I was not prepared for the challenges that lay ahead and how those challenges would make me feel. I certainly was unprepared for the profound effect these challenges and confusing feelings would have on my own mental health, emotional wellbeing, and identity as a person.
My journey into supporting women and mothers began with my training as a nurse-midwife in South Africa from 2001 to 2004. However, I soon realized that my true calling lay not in the routine medicalization of birth, but in nurturing the emotional wellbeing of women as they transition into motherhood.
Over the years, alongside raising my two children, I have dedicated myself to this mission, evolving into a Doula UK Birth Doula and Postnatal Expert, BFI-accredited Breastfeeding Counsellor, and Holistic Infant Feeding Coach. My expertise also extends to being a Tongue Function Assessor (Tongue Tie Academy), Holistic Sleep Coach, Advanced Birth & Beyond Practitioner (BA. Hons, UofW), and Reiki Master. Additionally, I am a trauma-informed NLP practitioner, hypnotherapist, and mentor to aspiring doulas at WPCTS and TBR College.
My holistic approach is further enriched by my work as a life coach, integrated constellation therapist, somatic trauma therapist, and perinatal emotional wellbeing practitioner—dedicated to empowering YOU every step of the way.
My passion lies in offering personalized, one-on-one support for parents who are struggling with anxiety or the lingering effects of pregnancy, birth, and postpartum trauma that can impact their quality of life and relationships. Drawing upon a diverse range of therapeutic modalities, including life coaching, NLP (Neuro-Linguistic Programming), hypnotherapy, somatic practices, and integrated constellation therapy, I work closely with individuals to address these challenges at their core. As a dedicated PERINATAL EMOTIONAL WELLBEING PRACTITIONER. I am committed to helping you restore balance, foster resilience, and create a sense of emotional wellbeing that will allow you to fully embrace your role as a parent.
I am deeply committed to supporting women and families as they navigate life’s journey, focusing on holistic emotional wellbeing and strengthening relationships. On my 3 month programme, a 90-DAY JOURNEY BACK TO YOURSELF, I provide a structured path for you to reconnect with yourself, heal from past experiences, and cultivate resilience in your most cherished relationships. Guided by experiential healing practices and insightful discussions, participants explore topics such as navigating life transitions, fostering conscious communication, and nurturing healthy connections. With access to on-demand resources, live calls, and a supportive community environment, I support you to thrive with a real sense of calm and confidence, reclaiming your identity and fostering deeper bonds with your loved ones.
I firmly believe that every woman deserves to be fully informed and supported in her decisions, enabling her to experience birth and motherhood on her own terms. When a woman feels empowered throughout her birth experience and has consistent, compassionate care during her transition to motherhood, it profoundly benefits her health, wellbeing, and her relationship with her baby. This belief is at the core of my practice, which is why I dedicate my time to supporting a select number of women each year as their DOULA. My role is to advocate for your individual choices, providing personalized care tailored to your unique circumstances, and ensuring you have the confidence to make the best decisions for yourself and your family.
I love to help in any way I can, and have carved out time on the last Saturday of every month to hold a compassionate space for you just as you are, where I guide you in deep relaxation, a gentle meditation, and support you to re-set any chaos into calm.