Emotional Health in the Workplace

Emotional Health in the Workplace

The workplace is often where we spend a significant portion of our lives, yet it’s also where unresolved trauma can quietly manifest. For women navigating the aftermath of birth trauma or other challenging life events, maintaining focus, fulfillment, and emotional...
The Impact of Birth Trauma on Relationships

The Impact of Birth Trauma on Relationships

Birth is not only a personal journey but also one that ripples through your closest relationships. While it is often celebrated as a time of joy and connection, the hidden impacts of trauma during childbirth can cast a shadow, straining bonds and challenging intimacy....
Recognizing Signs of Unresolved Birth Trauma

Recognizing Signs of Unresolved Birth Trauma

 Birth is one of the most profound experiences a woman can go through. It’s transformative, raw, and deeply personal. Yet, for many women, the reality of birth doesn’t align with their hopes or expectations. Instead of feeling empowered and connected, they may find...

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